Winter Skin Care Blog


Archive for February, 2008


Take a Bath!

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Moisturizing the skin can’t be stressed enough. During winter, skin can easily become dry due to the low humidity. Choosing the right moisturizer is another thing. Moisturizers that have skin softening ingredients like aloe would be better. Moisturizing is done best after bathing while the skin is still damp since this locks in moisture. Try to also use a heavier layer of moisturizer for those parts of the skin that’ll be exposed in the dry winter air.

Bathing is a great way to wash the aches and pains that you get during the day and especially during winter. After arriving from home, take a relaxing soak in the tub with bath salts to relax warm up your body and soothe away any aches.

Petroleum jelly, life saver in winter

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Whether it be for the skin, for the lips, for the nails…(yes, for the nails), petroleum jelly has become a part of our winter skin care cosmetics set. Obviously, most of us have used petroleum jelly for the lips at one point in time or another. It is also great for softening feet and is a major component of most lotions.

People wonder what role petroleum jelly plays in helping nails cope with winter. Well, for starters, we all know that our cuticles, even though they’re made up of dead cells, are still sensitive to that harsh winter wind. So here’s a tip to avoid weak, splitting nails. One, get enough water intake. Not too much, but not too less either. Two, make a nightly routine of massaging petroleum jelly into your nails. This will soften them up and make your nails more fresh and alive.

Humidifiers

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You’ve turned on the heat and you’ve closed all the windows. You should be fine now that you’re all warmed up right? But what’s this? Your skins become all cracked and itchy, a sure sign of drying.

The reason there are humidifiers sold is that they help maintain the moisture in the air. One need not go to the trouble to install highly expensive humidifying systems just to invest in their skin care. A small inexpensive one obtained from the local drug store will do. 2 or 3 of these just around the house will go a long way to helping humidify the air, banishing away the itchiness of eczema and the dryness of the skin.

Keeping Your Skin Protected

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Keeping skin protected is probably one of the things people usually ignore during winter. What people don’t realize is that the sun’s rays are practically the same in the winter as they are in the summer. The chances of exposure is greater because of the snow reflection during winter. Sunblock is still as important in winter as they are during summer especially if you like going outdoors and like doing winter outdoor activities.

For people having sensitive skin, winter clothing should be chosen wisely. Now how can clothing be connected to having unhealthy skin? Skin that is prone to dryness and itchiness will be more vulnerable during the winter months. Changing clothing made of wool to cotton will help your skin become less prone from dryness and itch. Wool can become uncomfortable and can make skin irritated aside from the fact that it is already itchy.

Skin stress

To cope with the stress of winter to your skin, make sure that you have a moisturizer and a sun block ready at your vanity dresser. Some people would assume that due to the absence of sunlight on winter, there is no need to use a sun block. This is not true at all, in fact, the more you need to use sun block on cold months as the dry freeze could scald your skin in a small amount of time. This is what we call dry heat, from the term dry ice we could fathom how such an event could come to be. Moisturizer will assist the skin from coping with the cold dry days of winter and will prevent it from chapping as it would inevitably do if not hydrated properly. Exercising to summon the body’s natural endorphins could also act as an innate moisturizer for the insides of your body. With regular incorporation, you will not
have to worry about winter skin blues.

Beauty Tubs for the Hands

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• Starch fights sandpapery skin: dissolve 1 tbs. of starch in water (1 l.), keep your hands in the solution for 15 min. and rinse it off with warm water.

• Sea salt beats wet palms: dissolve 1 tsp. of sea salt in warm water (1 l.), keep your hands in the solution for 5-10 min. every day (for about 7 days in a row depending on how bad the problem is).

• Eggs and oil help weather-beaten hands: thoroughly mix 1 egg yellow with 1 tbs. of olive oil and 1 tsp. of natural honey, cover and leave it on for 15-20 min.

Soothe your winter skin

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It starts around November. Winds pick up, temperatures creep down. Furnaces kick on making the inside of our homes crackle with dry air.

That’s when the itching begins. Some people live with dry, scratchy skin all winter, until spring when the furnace clicks off. For others, it’s a year-round penance of living in a desert.

“Dry skin is worse in winter. Here, (there’s) no humidity,” said Dr. Julia Ai of Bella Dermatology in Sparks. “It’s worse in winter here because homes have dry heat.”

(more…)

For Healthy Looking Nails

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1. Nutrition is your no. 1 weapon: vitamin A (tomatoes, carrots, greens) and calcium (dairy products) help nails stay firm.
2. Vitamin E (sunflower seeds, oil) nourishes nails.
3. Vitamin B (cabbage, egg yellows) and iodine (spinach, sea grass) stimulate nail growth.
4. Lemon juice eliminates yellowish nail color after using nail polish removers with acetone (just use a small piece of lemon as a nail wipe).