1. Nutrition is your no. 1 weapon: vitamin A (tomatoes, carrots, greens) and calcium (dairy products) help nails stay firm.
2. Vitamin E (sunflower seeds, oil) nourishes nails.
3. Vitamin B (cabbage, egg yellows) and iodine (spinach, sea grass) stimulate nail growth.
4. Lemon juice eliminates yellowish nail color after using nail polish removers with acetone (just use a small piece of lemon as a nail wipe).
You’ve turned on the heat and you’ve closed all the windows. You should be fine now that you’re all warmed up right? But what’s this? Your skins become all cracked and itchy, a sure sign of drying.
The reason there are humidifiers sold is that they help maintain the moisture in the air. One need not go to the trouble to install highly expensive humidifying systems just to invest in their skin care. A small inexpensive one obtained from the local drug store will do. 2 or 3 of these just around the house will go a long way to helping humidify the air, banishing away the itchiness of eczema and the dryness of the skin.
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Chapped lips are painful especially when you have a stuffy nose and breathing through the mouth. They are not only uncomfortable; they can also let infection in. When it is severely chapped, they cause cracks and fissures which can get infected with herpes simplex virus, triggering cold sores. By using a heavy conditioning lip balm like Kinerase Lip Treatment, it will only relieve chapped lips, prevent fine lines, and wrinkles and can avoid cold sores. Make a habit of reapplying lipstick so your lip area are always covered and you will never have chapped lips. Keep your lips protected from dry, cold air by wearing lipstick or lip balm regularly.
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We often hear the importance of protecting your skin from the summer sun. But what we might not know that it is equally important to take care of your skin in the winter. The harsh wind and dry air of winter can cause skin to crack, chap and become irritated – making it even more susceptible to the sun’s ultraviolet (UV) rays.
There are a few tips for minimizing winter skin problems like using a humidifier because the air inside your home tends to become very dry in the winter. It is important to use a humidifier to help keep your skin from becoming dry, cracked and itchy and nasal passages from drying out. Moisturizing our skin frequently prevents skin breakouts. The more oil a moisturizer contains, the more moisture will be retained. Look for products with oil-based moisturizer or the word “ointment” on the label – they contain the most oil (approximately 80 percent oil and 20 percent water).
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During winter, our skin faces the worst time. The humidity is dehydrating and the cold temperature stresses the skin and weakens the skin’s protective barrier and causes more water to evaporate. The skin reacts to this by redness irritation and hypersensitivity and chapping.
Steamy hot shower although soothing, is harsh to the skin. This washes off the natural moisture of our skin and dries it. It is only one of the problems. If you have oily skin, during winter, this may become normal. But if you have normal skin, the tendency is for it to become dry. Solutions for this are to apply milder cleansing and choose rich moisturizers.
Emollients are the most important for skin care during this season. It does not only moisturize and softens your skin but also forms a protective layer to its surface to keep the moisture locked and prevents the skin from dehydration.
Winter is fast approaching and that means our skin inevitably suffers from the harsh weather. Not to worry, my friends. Take
a peek at these 7 essential skin care products that are like medicine to our skin.
1.Clinique Exfoliating Scrub
Just as the name says, it exfoliates your skin. It’s formulated more for oily skin types, but most skin types can use it to
slough off dead skin cells. Scrub up, ladies- it’ll leave your face feeling rejuvenated and soft.
2.Lancome Renergie Morpholift Eye Cream
The part of our face we tend to neglect is our eye area. It’s very delicate and it requires some extra TLC. This eye cream
from Lancome regenerates the eye area by diminishing puffiness, dark circles, and dreaded signs of aging.
3.Philosophy hope in a jar daily moisturizer
There’s hope for great skin, gals. This facial cream is suitable for all skin types. It moisturizes dry, parched skin and
it’s non-greasy, so it won’t clog your pores. It also contains exfoliating properties for a healthier, fresh looking face.
Skin-care expert Tisha Lugliani provides recipes that can aide in caring for skin during those cold winter months.
Skin Wrap
Apply skin lotion immediately after you bathe or shower, while the skin is still damp. Then wrap the skin with plastic wrap. This will trap heat and allow the lotion to better penetrate the skin.
Hydrating Mask
Ingredients:
4 Tbs. chickpea flour
1 mashed, ripe banana
1 egg, beaten
Keeping sensitive skin smooth and silky during winter is a daunting task. The list below guides you on what to do with sensitive skin during the winter season.
1. Moisturize:- During winter, cold temperature drys your skin cells, so you need to lather your skin with a hypoallergenic moisturizer.
2. Shower Habits:- It is advisable that your water has aroma therapic oil that would soothe your skin and preferably the soap that you use should be rich in moisturizers.
3. Fabrics:- Select wool fabrics that helps you stay warm does not trigger your allergies, especially if you have skin allergy that is.
4. Hydrate:- Always drink lots and lots of water, salads and fruits.
5. Control the Room Temperature:- maintain a good amount of humidity inside your house, buy a humidifier if you have extra cash.